What is neurodiversity?

Neurodiversity refers to the range of differences in individual brain function and behavioral traits.  The term is often used in the context of conditions like autism spectrum disorder (ASD), ADHD, dyslexia, and other neurological or developmental differences. Rather than viewing these differences as deficits, the neurodiversity movement promotes acceptance, inclusion, and the idea that diverse ways of thinking and learning should be embraced.

 Do I need a diagnosis to work with you?

Absolutely not. There are many things we can work on while you're exploring a formal diagnosis—or even if you decide not to pursue one at all. There’s no one-size-fits-all approach here.

 How does coaching differ from therapy or counseling?

Therapy helps individuals heal from past experiences, manage mental health conditions, and develop coping strategies. Coaching is future-focused and goal-oriented, designed to help individuals build skills, achieve their aspirations, and take action. Coaching does not involve diagnosis or treatment. In short: therapy enables you to understand and heal; coaching empowers you to act and grow.

 Is the information shared during coaching sessions confidential?

Yes. We’re committed to confidentiality and bound by a professional code of conduct. Exceptions apply only if there’s a legal requirement, a safety concern, or written client consent.

 What qualifications are required for coaches?

Coaching differs from therapy in that it does not require a license, but Michela Vernon brings strong credentials and experience to her practice. She is a certified Autism Life Coach through the Association for Autism and Neurodiversity (AANE), whose LifeMAP program has supported over 3,000 teens and adults on the autism spectrum for 16 years. She also holds an ACRE certification in employment services for people with disabilities and is completing her certification with the International Coaching Federation (ICF). Most importantly, Michela’s coaching is grounded in years of working directly with neurodiverse individuals and collaborating with medical professionals who have supported her own family.

 Who can benefit from our coaching services?

Neurodivergent young adults through adulthood who seek personalized support for goals, transitions, and daily life. We also provide resources to support parents and caregivers navigating this journey.

How do you tailor your coaching to individual needs?

We begin with a detailed intake to understand each client’s strengths, challenges, and goals. From there, we build a coaching plan customized to that person’s needs and pace.

 How can coaching help with executive functioning skills?

We provide tools and strategies to support planning, organization, time management, decision-making, and self-regulation—skills essential to personal and professional success.

 Do you offer virtual coaching sessions?

Yes. Most of our clients work with us remotely. In-person sessions are available to those within 30 miles of Mooresville, NC. A small travel fee may apply depending on your location.

 Can you provide support for parents and caregivers?

We currently offer resources and education for parents and caregivers, with plans to launch live workshops in the future.

 How long does coaching take before you see results?

It depends on your goals and readiness for change. On average, clients work with a coach for about six months. We recommend starting with at least eight sessions to build momentum and see meaningful growth.

 How do I know if your coaching services are right for me?

Schedule a FREE Discovery Call to see if we’re a good fit. If you’d like, we can start by talking through your needs and goals before deciding on next steps.

 Do you take insurance?

No, coaching is not considered a medical expense and is not covered by insurance.

 What is your cancellation policy?

Please provide at least 24 hours’ notice to reschedule or cancel. No-shows or late cancellations (less than 24 hours) will be charged the full session fee. If you're feeling unsure because you didn’t complete your homework or aren’t feeling “ready,” we encourage you to come anyway. Progress isn’t linear—and showing up is a powerful step forward.